Upcoming Events

News

  • Happy Valentine's Day

    14 Feb 2017

    We have a Valentine's Day Special! Purchase 3 x PT sessions for $99!! Read more

  • Men with Guts Program

    13 Feb 2017

    The Men with Guts program is back starting from the 28th of February. Take one small positive step to getting fit, healthy and active. Take Action Now! Read more

  • Get into Cardio Tennis

    9 Feb 2017

    Enjoying the Australian Open and have been thinking abount getting back into tennis?Get into Cardio tennis today! It's tennis but not tennis as you know it!! Read more

Today's Timetables

Timetable Tuesday 21st February 2017

  • Group fitness
    • 5:45 AM RPM - John 50m Cycle studio
      5:45 AM PILATES - Holly 55m Stadium Suitable For Pre/Post Natal
      6:00 AM TRX - Jordan 30m Health Club
      9:10 AM KETTLEBELLS 30 - Jordan 30m Studio One
      9:10 AM RPM - Maddi 50m Cycle studio
      9:40 AM METAFIT - Lee 30m Studio One
      10:15 AM PILATES - Amanda 55m Studio One Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
      11:15 AM BODYPUMP - Carmel 55m Studio One Suitable For Seniors
      12:15 PM BODYBALANCE - Meredith 55m Studio Two Suitable For Pre/Post Natal Suitable For Families Suitable For Seniors
      4:00 PM UNDER 20's (FREE!) - Jordan 45m Studio One
      5:00 PM KETTLEBELLS 30 - Lauren D 30m Studio One
      5:30 PM BODYSTEP - Carole R 55m Studio One Suitable For Families
      5:30 PM CYCLE 30 - Lauren D 30m Cycle studio
      6:30 PM CYCLE 45 - Molly 30m Cycle studio Suitable For Families
      6:30 PM BODYATTACK - Kate 55m Studio One
      7:30 PM PILATES - Karina 55m Studio One Suitable For Pre/Post Natal Suitable For Families
      7:30 PM ZUMBA - Molly 55m Childcare Space
      8:30 PM BODYPUMP - Hong 55m Studio One
  • Aqua
  • Suitable for pre/post natalSuitable for pre/post natal
  • Suitable for familiesSuitable for families
  • Suitable for seniorsSuitable for seniors